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Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based psychotherapy designed to help the brain process distressing experiences that may continue to influence emotions, beliefs, relationships, and behaviors in the present.
EMDR may be helpful for individuals experiencing:
PTSD and traumatic experiences
Childhood and developmental trauma
Attachment wounds
Relationship trauma
Distressing memories
Anxiety and panic
Negative beliefs about yourself
Grief and loss
Medical trauma
Difficult life experiences that continue to feel emotionally unresolved
Triggers that feel disproportionate to what is happening in the present
Our EMDR therapists approach processing carefully and collaboratively, with attention to preparation, stabilization, nervous-system regulation, pacing, and your individual readiness.
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based psychotherapy designed to help the brain process distressing experiences that may continue to influence emotions, beliefs, relationships, and behaviors in the present.
EMDR may be helpful for individuals experiencing:
PTSD and traumatic experiences
Childhood and developmental trauma
Attachment wounds
Relationship trauma
Distressing memories
Anxiety and panic
Negative beliefs about yourself
Grief and loss
Medical trauma
Difficult life experiences that continue to feel emotionally unresolved
Triggers that feel disproportionate to what is happening in the present
Our EMDR therapists approach processing carefully and collaboratively, with attention to preparation, stabilization, nervous-system regulation, pacing, and your individual readiness.